Janine’s Lemon Chia Seed Cookies: Spring Dessert Perfection

Spring has sprung and I don’t know about you but when the seasons change so do my tastebuds! My husband Jonathan and I were walking our dog through Central Park last weekend and the air was light and a little less brisk, I saw buds on trees and even a few daffodils peeking through the  … Read more

Creamy (but no cream added!) Vegan Mediterranean Red Lentil Soup

If you have been following me here for a while, it will come as no surprise to you that the recipe I am sharing today is one of my all-time favorites. I have a serious obsession with soup. I love hot soup, cold soup, creamy, savory soup, sweet seasonal soup, I really don’t think I’ve  … Read more

Chocolatey, Crunchy, Granola Bark: A Holiday Favorite

Holiday party season has arrived and I’m just so thankful that this year we can try to safely get together with some of the people that we hold dearest. Jonathan and I were invited to our first holiday get together of the year a few weeks back. I reached out the the hostess a few  … Read more

Janine’s Asian-Inspired Meatballs

A hot topic of conversation with clients in my office generally revolves around diet and how to eat while still losing weight. Especially during someone’s first few sessions with me, they are always asking questions like, “what are some healthy dinner ideas?” or “what’s something that I can make that’s low carb but doesn’t taste  … Read more

Pumpkin Spice Streusel Muffins

“Pumpkin spice and everything nice…” isn’t that the saying I see printed on everything under the sun this time of year?  Pumpkin flavored everything is a sure sign that Fall has arrived, am I right? There’s pumpkin spice coffee, pumpkin spice cream cheese, pumpkin spice bagels and yogurt and even Oreo’s! Well I can’t say  … Read more